Cupping: What It Is and When It Can Help

Cupping is one of those treatments that tends to look more dramatic than it feels.

The cups create suction, which gently lifts the skin and superficial tissues. Some clients find that sensation especially helpful on areas that feel tight or overworked, while others simply prefer hands on massage.

The circular marks that can appear afterward are a normal response to the suction. They are not a sign that toxins have been pulled from the body, and a darker mark does not mean the treatment was more effective.

Current research suggests cupping may help reduce pain intensity for some people with chronic musculoskeletal pain, although it is not a stand alone solution and it is not appropriate for everyone.

For me, the value of cupping is that it gives us another option. It can be used when it fits the person, the area, and the goal of the session, rather than because it is trendy or expected.

Source
BMJ Open, Effects of cupping therapy on chronic musculoskeletal pain and collateral problems: a systematic review and meta analysis

For general education only and not a substitute for medical advice, diagnosis, or treatment.